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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAs a Latina therapist, I bring both professional expertise and lived experience to our work together. I am committed to providing trauma-informed care that honors you. Whether you're processing racial trauma, exploring your gender or sexual identity, or navigating the beautiful complexities of non-normative relationships you won't need to explain or justify your existence
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LGBTQ+ individuals
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Open Relationships / Non-Monogamy
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Relationship Issues
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Racial Identity
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Transgender
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Trauma and PTSD
Service Provided
Virtual · In-Person
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
5160
LPC-19443
Identifies as Female, Hispanic and Latino, Secular and Non-Religious
Speaks
Joined Insight Timer in September 2025
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