Full Moon Meditation

Attune to the energy of the Full Moon through this guided meditation. Bringing a pen and paper is optional (but encouraged!) if you'd like to journal on thought-provoking questions tied to the energy of this reflective moon phase.

Transcript

How do you feel right in this moment?

Think back 6 months ago and consider how you felt about your life,

Emotional state,

And overall wellness at that time.

What have you learned in the last 6 months?

Which challenges have you faced?

What did you achieve?

Compliment yourself for taking time for self care and express any other loving words of gratitude.

Reviews

Beautiful meditation . I reflected on all my achievements and efforts. I expressed gratitude for all my achievements no matter how big or small. It made me feel good and I am proud of all my achievements and efforts. Thank you for this meditation . It made me feel good about myself. ❤️🙏🕊️