
00:30
00:30
Grounding - A Practice For Connection
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
When we ground deeply into the Earth beneath our feet we connect to every spark of life on the planet. From the trees, birds, people, animals and microbes in the soil to the unseen beings and entities that surround us - we all connect to this beautiful, living planet that carries us through the cosmos. We are connected. Music by Ingy
GroundingConnectionVisualizationBreath AwarenessBody AwarenessEnergyGrounding TechniqueNature ConnectionEnergy FlowMind Body Connection
Meet your Teacher

John Michael Thornton
Ohio, USA
