06:27

Relax Deeply

Name: Relax Deeply
Uploaded: 2025-10-27T21:52:46.022Z
Duration: 6 min 27 s
Channel: John Michael Thornton
Description: Relax your entire body, starting from your toes, with this easy and efficient guided meditation. The soothing sounds of wind chimes and nature accompany this guided meditation as you are lead through easy breath work and physical relaxation. We begin with the sounds of gentle chimes and bird song in the distance, followed by a spoken guided meditation leading you to your calm and peaceful center.

by John Michael Thornton

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax your entire body, starting from your toes, with this easy and efficient guided meditation. The soothing sounds of wind chimes and nature accompany this guided meditation as you are lead through easy breath work and physical relaxation. We begin with the sounds of gentle chimes and bird song in the distance, followed by a spoken guided meditation leading you to your calm and peaceful center.

Relaxation Guided Meditation Body Scan Progressive Muscle Relaxation Visualization Self Compassion Breath Awareness Tension Release Nature Sounds Visualization Technique

Meet your Teacher

John Michael Thornton

Ohio, USA

Meet your Teacher

John Michael Thornton

Ohio, USA

© 2026 John Michael Thornton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.