05:38

A Little Mental Housekeeping

Name: A Little Mental Housekeeping
Uploaded: 2025-06-06T12:43:27.236Z
Duration: 5 min 38 s
Channel: Petitpartagedexperience
Description: When the mind gets cluttered, negative thoughts start looping endlessly. In this episode, Johan gently guides you through an inner cleanse — using key questions… and a soothing bath of positive words. A simple yet powerful practice to calm the mind and rediscover inner clarity. A refreshing moment to relearn how to think with kindness. "I’m French, please forgive my accent."

by Petitpartagedexperience

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

When the mind gets cluttered, negative thoughts start looping endlessly. In this episode, Johan gently guides you through an inner cleanse — using key questions… and a soothing bath of positive words. A simple yet powerful practice to calm the mind and rediscover inner clarity. A refreshing moment to relearn how to think with kindness. "I’m French, please forgive my accent."

Mental Clarity Positive Affirmation Self Assessment Habit Formation Mindfulness Negative Self Talk Relaxation Mental Clutter Word Bath Mindful Eating

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