
A Little Mental Housekeeping (Bath Words Only)
When the mind gets cluttered, negative thoughts start looping endlessly. In this episode, Johan gently guides you through an inner cleanse — using key questions… and a soothing bath of positive words. A simple yet powerful practice to calm the mind and rediscover inner clarity. A refreshing moment to relearn how to think with kindness. "I’m French, please forgive my accent."
Meet your Teacher

La Réunion

