Heal Your Digestion

The digestive tract is commonly referred to as "your second brain". When positive message is spoken directly to the cells of the digestive tract and the enteric nervous system, beautiful healing can take place for the entire body.

Transcript

So just taking in a nice,

Deep breath and just allowing your body to settle in and begin to soften,

Just notice how it feels just to rest here,

Noticing your breath,

Noticing the sounds that are around you and just knowing that every sound you hear,

Including the sound of my voice,

Can cause you to drift deeper and deeper inside and just drifting down,

Peacefully relaxed,

Noticing the relaxation in your body and just doubling that relaxation.

Twice as deep.

Take in another nice,

Deep breath and just notice your breath.

As you exhale,

Just release any tension,

Any stress,

Any pressure.

And as you inhale again now,

Just invite the presence of a soft,

Healing energy to flow in with your breath,

Just reaching upon high,

Out into the universe,

Out into the divine,

Allowing a soft,

Healing,

Light energy to begin flowing into your body.

Just breathe it in.

Allow this soft light to begin flowing freely throughout your body,

Just bathing and soothing every cell,

Letting this soft light just bathe away any tension or pressure that it might come to.

Just breathe this soft light upon your scalp and your forehead.

Let it wash through all of the facial muscles,

Relaxing the eyes,

The cheeks,

The jaw.

Just breathing this soft light right into your mind.

Allow this light to lift your thoughts away as you clear your mind.

Let this soft light flow from the very top of your head all the way down to your toes,

Just sending a gentle wave of deep relaxation through the whole body,

Just letting go.

Allow this soft,

Healing,

Light energy to deepen the relaxation throughout your arms and your hands,

Throughout all of the muscles in your back.

Breathe this light right into your heart.

Allow it to connect with your own inner wisdom and your inner light.

Let it fill the chest area and the abdominal area,

Helping all of your internal organs to operate in a rhythmic and a healthy manner.

Let this light gently flow right through the hips,

Into the thighs and the knees,

Just relaxing the legs,

Into the shins and the calves,

Into the ankles and the feet.

Just drifting down peacefully,

Relaxed now.

And as you rest here in this peaceful,

Relaxed,

Deep state,

Allowing this soft,

Healing energy to move through your entire body,

Bathing and soothing every cell.

Allow this soft,

Healing energy to become a beautiful,

Golden,

Yellow light.

Allow this soft,

Golden energy to begin moving through your body.

Allow it to move into your digestive system.

Allow this peaceful energy to enfold and heal every cell in the digestive system,

Allowing this soft,

Healing energy to restore and rejuvenate every cell within the lining of the esophagus and the stomach and the intestines.

Allow this soft,

Healing energy to restore and rejuvenate,

Awakening the highest cellular intelligence within the liver,

The kidneys,

The gallbladder,

The adrenal glands.

Allowing this soft,

Healing energy to move through the digestive system.

Allowing this soft,

Healing energy to awaken and enfold every cell in your digestive system.

I direct every cell in the digestive system to welcome the nutrients that are brought into the body,

Awakening every cell to allow every drop of water that comes into the body to cleanse through the digestive system,

Every cell in the digestive system,

Every cell membrane in the digestive system,

To the DNA of every cell in the digestive system.

And as this soft,

Golden energy flows in through your mouth,

Your throat,

Your esophagus,

Your stomach,

All of the vital organs into the small intestine and the large intestine,

Allow this wondrous,

Golden light energy to create a wondrous sense of peace and healing,

Allowing this peace and healing to strengthen the immune system.

Allow this soft light to flow and bathe,

Welcoming the healing,

The intelligence of the inner wisdom of the body into every cell of the digestive system.

Allow this soft energy to create a wonderful,

Healthy level of vibration,

One of high energy,

Positive energy,

Healing and rejuvenation throughout the entire digestive system,

Allowing the digestive system to create a wondrous level of function throughout the body that is healthy,

That is cleansing,

That is intelligent.

I direct every cell within the body and the digestive system to welcome all nutrients that serve the highest good of your body,

To easily eliminate any toxins or waste that do not serve the highest good.

Allowing the digestive system to operate in perfect health,

Balance and function.

Allowing the inner wisdom of the body,

The mind and the spirit to come together in every cell of the body,

Of the digestive system,

Of the immune system,

Of the endocrine system.

Allow this golden energy to fill you completely.

Let it move in through the very top of your head and flow all the way to your toes.

Let it bathe and soothe every cell in your body.

Allowing the body to operate in harmony,

Health,

Balance and rhythm.

Awakening the digestive system as it works in perfect harmony with all other systems,

Welcoming all high nutrients,

Eliminating anything the body does not need in a gentle,

Easy manner.

Allow this soft golden energy just to fill you completely.

Notice how you can already feel the rejuvenation of the body,

Of the digestive system,

Of the immune system,

Of the endocrine system.

Allow this soft light to flow and bathe,

Healing and repairing every cell that may need light,

That may need healing.

Letting this repair,

This rejuvenation,

This awakening to a healthier,

Happy you.

Feeling the health within your body,

Feeling the function and the flow within your body,

Welcoming healthy digestion,

Healthy metabolism,

Healthy flow within your body,

Within your mind,

Within your spirit.

Feeling a perfect,

Healthy flow throughout every cell in your body.

Allow the cells to drink in this golden energy,

This healing,

This rejuvenation.

Allow the cells to awaken,

Becoming highly active,

Communicating with one another their highest levels of intelligence,

Allowing the digestive system to work in wonderful harmony with all of the other systems throughout your entire body.

Welcoming in this soft light,

Letting it flow,

Letting it bathe.

Notice how relaxed,

Balanced,

And healthy you feel,

Just drifting into this soft,

Wondrous state of health,

Balance,

And rejuvenation.

Your body has such a wonderful inherent wisdom within it,

And you're welcoming that inherent wisdom,

That cellular intelligence to awaken at very deep levels.

Allowing the body to heal,

To repair,

To function in a healthy,

Happy,

Active way.

Just allow that soft healing energy one more time.

Breathe it in through the top of your head.

Let it flow into the mouth,

Into the throat,

Into the esophagus.

Let it flow into the stomach,

The liver,

The kidneys,

The gallbladder.

Let it flow into the small intestine,

The large intestine.

Welcome this rejuvenation,

This healing,

This repair,

Allowing the metabolism to become very healthy and active.

As this golden energy moves through your body,

I'm going to be counting from one to five.

When I get to five,

You'll be awake,

You'll be aware,

You'll feel refreshed,

You'll feel energetic,

And you will feel the rejuvenation that is moving throughout your body.

You will feel the activated metabolism and cellular intelligence throughout your body.

You are healthy.

You are balanced.

You are highly intelligent at the cellular level,

At the intuitive level.

So just beginning to come back up now,

Beginning with one.

Just feel that soft energy moving through the body.

The metabolism is high.

The cellular intelligence is high.

The rejuvenation and repair is in active state.

Two,

Becoming aware again of your full physical body.

Notice your arms and your hands,

Your legs and your feet.

Three,

Another deep breath.

Allow some oxygen to move into your muscles,

Your bones,

Your cells.

Four,

Just begin moving and stretching.

Allow the abdominal area to breathe in a nice deep breath.

Feel the metabolism moving.

Wiggle your fingers.

Wiggle your toes.

Move your arms.

Your hands.

Stretch a bit.

Coming all the way back up.

Rejuvenated,

Energized.

Eyes open.

On five.

Five.

Four.

Three.

Two.

One.

Relax.

Five.

Four.

Three.

Two.

One.

Relax.

Five.

Four.

Three.

Two.

One.

Relax.

Five.

Four.

Three.

Two.

Reviews

Relaxing and helpful. Let's hope I can digest properly. The diabetes numbers are so high cause I'm not going correctly and it sits. I hope it helps