Sunny, Sandy, And So Beachy Ocean Meditation

Relax and let me lead you to connect with the ocean. Feel the soothing sun caressing your skin, the salty breeze through your hair, and the water cleansing away your troubles. Allow me to lead the way, effortlessly sailing through the challenges of life.

Transcript

Hello there my darling.

This meditation is designed for you to coast as I guide you.

Let yourself imagine the beach.

Feel the warmth of the Sun on your skin.

Sun is so radiant that if you prefer you can close your eyes and let your body be free.

Feel the ocean touch your skin and allow the waves to carry you out to sea.

Floating freely like a sailor navigating the vastness of life.

Similar to the sea aimlessly searching for your purpose as if it has vanished without a trace.

While you drift gaze up at the Sun and envision me as a message in a bottle.

Inhale the messages awaiting you and exhale out anything that doesn't benefit you.

Darling you possess beauty,

Worthiness,

And importance.

You are incomparable and have unmatched strength.

You are imperfect and designed to face hardships.

However you deserve love and belonging.

Take a deep breath in and let it all out.

Love is a hidden message,

An array of hope during someone's darkest moments.

Be your own source of positivity.

Your self-love can radiate as the most brilliant light.

Keep embracing this positive atmosphere throughout the rest of your day and be open to sharing the joy with others to brighten their day as well.

Breathe in one more time and release the warmth and happiness from within you.

My message to you my darling is love who you are.

The darling parts of yourself and those not so darling parts of yourself.

So until we meet again keep radiating positivity and happiness.