22:33

Releasing Your Day

Name: Releasing Your Day
Uploaded: 2025-02-25T23:00:11.303Z
Duration: 22 min 33 s
Channel: Nicole Meltzer
Description: This is a sleep recording. You will be guided to release elements of the day; create intentions for tomorrow; and enter into a deep sleep. The music will continue after the meditation is complete, gently guiding you to sleep. Sweet dreams!

by Nicole Meltzer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a sleep recording. You will be guided to release elements of the day; create intentions for tomorrow; and enter into a deep sleep. The music will continue after the meditation is complete, gently guiding you to sleep. Sweet dreams!

Sleep Meditation Body Scan Unconditional Love Breath Awareness Emotional Release Intention Setting Dream Visualization Vibrational Frequency Inspired Action

Meet your Teacher

Nicole Meltzer

Toronto, ON, Canada

Meet your Teacher

Nicole Meltzer

Toronto, ON, Canada

© 2026 Nicole Meltzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.