Breathe Into Your Power

This is a spoken word offering—a quiet, personal journey woven from my breath and truth. In these soft words and slow rhythms, I invite you to feel the ancient strength that lives within you, to let go of the fear that dims your light, and to stand in the quiet power of your soul. With the gentle cadence of Irish blessings and the healing flow of breath, may this be a balm for your heart—a reminder that you are safe, you are strong, and you are enough.

Let it be a song of coming home to your voice and rising into the truth that has always been yours.

Transcript

Let your breath slow,

Let your breath deepen.

Inhale softly,

Exhale gently.

Here,

In this quiet moment,

You are safe to breathe,

Safe to feel,

Safe to be.

That there is a quiet power within you,

Soft but strong.

It lives in the spaces between each breath,

In the pause where your truth rises,

Unafraid,

Unhinged.

You do not need to run from it.

You do not need to shrink.

This quiet power has always been yours,

An ember of ancient knowing,

Burning in the dark.

Let yourself exhale the fear,

All the ways you were told to be small,

All the ways you learned to silence the voice in your bones.

Breathe in softly,

And let go.

Breathe in again.

With each breath,

Feel how your truth grows quiet but sure,

Like roots beneath the earth,

Steady and unshaken.

Let these words be a blessing,

A remembering that you are more than enough.

You are alive in every breath.

You are the hush of the ocean,

The stillness of dawn,

The quiet together.

You are the strength that doesn't shout,

The breath that doesn't falter,

The truth that doesn't bow.

Feel it rise within you now,

Like a tide steady.

Let your breath meet this quiet power and know it as your own.

You do not need to hide from who you are.

You do not need to fear the truth of your own voice to bloom,

How it softens and strengthens you.

Let your breath be your guide.

Let it be the quiet courage that carries you forward.

You are not here to be small.

You are here to be whole,

To live in the light of your own soul,

Unafraid,

Unheaded,

And fully alive.

Reviews

Magnificent. 💫 I feel whole, I feel strength and confidence. I feel serenely lifted and light. Your works are mystically beautiful sparks of light in my life. Thank you SO much. ✨