
8:04:55
8:04:55
Dream Incubation & 8 Hours Of Relaxing Music For Deep Rest
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Our dreams are our allies, helping us to realize, and respond to our heart's highest purpose. This practice begins with incubating a dream, setting your intention for your rest time. It is followed by a guided full body relaxation. The speaking portion ends with some sleep, resting, and dream affirmations to help you drift into a peaceful sleep. The music will play for over 8 hours to keep you asleep until it is time for you to wake up. I wish you a deep night's sleep, and deep rest.
SleepDreamsRelaxationIntentionBody ScanBreath AwarenessHealingSubconsciousDream IncubationDeep RestIntention SettingSleep PreparationDream TherapySubconscious Exploration
Meet your Teacher

Lauren McElroy
United States
