
52:39
52:39
Full Moon Yoga Nidra Meditation For Reflection And Release
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
237
Journey into the celestial powers of the full moon with this poetic guided yoga nidra meditation. You are invited to explore the divine messages from the full moon, reflect and receive what is meant for you, and release anything that no longer serves. The full moon is a powerful time for contemplation and illumination on what is nourishing and what has served its purpose and can gently be released. Perfect for a meditation before going to sleep to ease into the dream world. I invite you to journal anything that comes up for you during this meditation.
Yoga NidraBody ScanFull MoonGuided MeditationRelaxationHeart OpeningGroundingIntuitionNatureReflectionIntentionSleepFull Moon EnergyGuided VisualizationSacred Space PreparationDeep RelaxationGrounding TechniqueIntuitive ConnectionNature VisualizationMoon ReflectionIntention Setting
Meet your Teacher

Kara ~ Mosaic Heart Meditation
Tucson, AZ, USA
