This is.
.
.
A summer solstice meditation activation.
We are going to travel to the ancient Temple of the Sun,
32 AD,
In Palmyra,
Syria.
Let's begin.
By taking a slow breath in.
And let it out gently.
Another breath in.
And down.
Now.
It feels comfortable.
Close your eyes.
Imagine.
You are walking through the ancient sands of Balmora.
A place where civilizations once gathered to honor the sun.
Where stone and sky met in reverence.
Feel the warmth of the air around you.
As if the world itself is preparing for light ahead of you.
Rise is the temple of the sun.
Columns dull and golden.
Carved by time.
Standing with quiet majesty.
Step inside.
The air is warm.
Filled with the memories of thousands of solstices.
Thousands of domes.
Thousands of prayers.
Whispered into the light.
Above you.
The sky opens like a great fire.
The sun.
Turns at its highest point of the year.
Strong.
Unwavering and radiant.
Let it slide for the skin.
Let it fill your chest.
And awaken something ancient inside you.
Breathing.
Feel the power of the season entering your body.
Pull your felt.
Release everything that belongs to the past.
This is the turning point of the ear.
And don't wait.
A rising king.
A moment when the world expands its fullness.
In this temple,
Under this sun,
You are invited to expand too.
Feel the ground beneath you.
Steady,
Earthy and powerful.
Feel the fire above you,
Bright,
Courageous,
Like the sun.
Between earth and fire,
You stand as a bridge of living energy.
Stay quiet inside yourself.
I rise with the sun.
I welcome the new season.
I step into my power.
Let these words echo through.
Columns.
As if the temple itself repeats them back to you.
Take a breath in slowly.
Integrating into your being.
Is powerful energy.
Now.
.
.
Imagine.
The sun is sending a beam of golden light straight into the center of your chest.
Warm.
That's it.
Alive.
This light becomes your inner fire.
Your clarity.
Your cordage.
And your direction for the new chapters ahead.
The nature feels light to grow.
Let it remind you that you are capable of more than you know.
L.
Take another deep breath in.
And receive the blessing of the solstice.
Strength for your back Light for your decisions.
Courage for your growth Enjoy for your heart.
Take another deep breath in.
And take a moment to reflect.
Breathing.
Breathe out.
Breathe in.
Breathe out.
Now we are ready.
Step out of the table.
Carrying the sun inside you.
If you had your eyes closed.
Open them gently.
And return to the present moment.
You rise with the sun.
You welcome the new season.
You step into your power.