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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelissa is a professional coach based in California who integrates mindfulness to cultivate awareness, connection, & community. In an era of growing polarization, she supports individuals in deepening self-understanding and transforming insight into meaningful action. Melissa believes that how we move through transitions, both big and small, can be defining. Whether navigating major life shifts or the simple transition into a new day, she helps others approach change with greater intention, presence, and care.
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Speaks English
Joined Insight Timer in December 2025
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