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Seasonal Wisdom: November
With Mark RowlandNovember has a wisdom all of its own. As the last leaves fall, the trees stand bare and the days grow shorter, the natural world begins to reveal a different kind of beauty. There is much we can learn from this quieter season. In this four-day course, meditation guide Mark Rowland invites you to explore the deeper teachings of late autumn through seasonal wisdom, mindful reflection and guided meditation. Together, we’ll discover what remains steady within us as life changes, explore the freedom of recognising when we’ve done enough, and consider the unseen growth taking place beneath the surface of our lives. We’ll also reflect on the importance of connection and belonging as we move towards winter. Each lesson combines a thoughtful spoken teaching with an immersive guided meditation and a simple seasonal practice to carry into everyday life. Join Mark for a gentle exploration of November’s landscape and discover how the changing seasons can offer valuable insights into our own lives.
Finding clarity, patience, and strength in late autumn.
About this course
November has a wisdom all of its own. As the last leaves fall, the trees stand bare and the days grow shorter, the natural world begins to reveal a different kind of beauty. There is much we can learn from this quieter season. In this four-day course, meditation guide Mark Rowland invites you to explore the deeper teachings of late autumn through seasonal wisdom, mindful reflection and guided meditation. Together, we’ll discover what remains steady within us as life changes, explore the freedom of recognising when we’ve done enough, and consider the unseen growth taking place beneath the surface of our lives. We’ll also reflect on the importance of connection and belonging as we move towards winter. Each lesson combines a thoughtful spoken teaching with an immersive guided meditation and a simple seasonal practice to carry into everyday life. Join Mark for a gentle exploration of November’s landscape and discover how the changing seasons can offer valuable insights into our own lives.
Meet your Teacher
Mark Rowland is a meditation guide and sound practitioner whose work draws inspiration from mindfulness, nature, and the wisdom of the changing seasons. Through his meditations and courses, Mark encourages a deeper connection with the natural world, exploring how its rhythms and cycles can offer valuable insights into our own lives. In Seasonal Wisdom: November, he invites listeners to discover the quieter teachings of late autumn, exploring themes of inner strength, patience, acceptance, and belonging through gentle reflection and guided meditation.