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Finding Meaning During Difficult Times
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
This meditation gently guides you to discover meaning and hope even amidst life’s challenges. It invites you to reflect on your personal growth through difficult experiences and to cultivate gratitude for the small lights that shine in dark moments.
MeditationPersonal GrowthGratitudeResilienceHopeEmotional HealingInner PeaceMindfulnessVisualizationBreath AwarenessHeart OpeningFosteringGratitude PracticeResilience NurturingVisualization TechniqueMindfulness Of Pain
Meet your Teacher

Mariana Oyaga
Medellin, Antioquia, Colombia
