We are generating energy inside our body.
And we are not only generating we are accumulating the energy.
So the question arise,
Where we accumulate this energy?
So there are seven chakras in our body and these chakras are the storehouse of the energy.
And each chakra.
.
.
Is storing.
A different kind of energy.
So,
Whatever we are eating from the Ayurveda's point of view,
We are converting that food into the seven things.
Means first.
We are making juice then we are making blood than we are.
Making muscles.
So the food is converting into the seven forms.
Juice,
Blood.
Muscles,
Bones,
Bone marrow in this sequence.
So this is a sequence of energy also.
So,
Whatever we are consuming from the outside.
VR.
Breaking them down and generating energy and then we are storing on different chakras.
So we have 7 chakras,
It means they are the storehouse of different kind of energies.
On the lower chakra,
We store animal energy,
On the middle chakra we are storing human energy.
On the top level we are storing divine energy.
So,
We are storing energies on different level.
So chakras are not only source of energy,
They are also accumulating energy,
They are storing the energy.
Energy we need to understand at lower chakra.
We have low level of energy,
At middle chakra we have little bit higher energy,
At upper chakra we have higher level of energy.
So whatever we are consuming we have to be very careful that whether the food which we are consuming it's containing the energy of higher level or lower level.
That's why in Ayurveda there are three kinds of food.
Tamasic food,
That is not so good.
Rajasic food,
That is so so good.
And the Sattvic food,
That is good.
And these kinds of foods contain divine energy.
And that's why those who are meditating,
Those who are on the spiritual path,
They eat a special kind of food.
They don't eat something which contains lower form of energy and they live in such an environment where there is a good vibes there is a divine energy so that they can consume divine energy so living into the mountain or living into the some remote areas it doesn't mean that they want some solitude but they want the connection with the divine energy and they can easily avoid their this tamasic and rajasic energy so that's why When you think to move on to the spiritual path,
Then focus on each and everything,
What you are eating,
What kind of thoughts you are consuming,
What kind of environment you have.
So just observe each and everything and focus on the energy which contains sattvic energy means good environment.
Good food,
Good thoughts,
So that you will always consume.
A high energy so when you will close your eyes sit in the meditation you will directly connect yourself with the higher energy because now you don't have any toxic energy inside no Rajasic energy inside.
So you need not to struggle with that.
Or to overcome Rajasic and Tamsic energy.
You can directly connect yourself with the divine energy.
So these chakras have different energy and this different energy we accumulate from outside,
We collect it from outside,
We get it from the outside.
Before going into the meditation,
Before moving on to the spiritual path,
Just look at the energy around you and what kind of energy you are consuming in form of food,
In form of water,
In form of thought,
In form of environment.
So be careful about all these things.
If you will be careful about all these things,
You will find yourself very easy to connect yourself with divine energy.