Sound Bath | Deep Two Gong C Muladhara Grounding

Welcome to Lotus Sound Bath and the sound healing practice, crafting purely instrumental meditations intended to combat the effects of modern stress. Immerse yourself in the healing vibrations of large gongs and crystal singing bowls, here in Deep Muladhara Grounding with the intention to instill calm and stability amidst turbulent times. Enjoy a shortened version in video to soothe anxiety, slow the mind, dissolve unwanted thoughts, and ultimately allow yourself to focus your attention, perspective, and presence in the moment. Find a comfortable position in a quiet space and focus on your breath as you allow the tones to wash away irritation, restore balance, and help you feel more centered and secure. The sound bath meditation and relaxation practice offers a powerful way to connect with your inner strength, peace, and health, so please enjoy the variety of Lotus Sound Bath tracks and videos available to all here on Insight Timer. Stay well. Namaste. Douglas