Deep Regulation (Day 2)

This session introduces love as a receptive state rather than an emotional effort. Through breath and awareness, the heart is gently invited to soften, allowing natural warmth and openness to emerge. As the heart relaxes, love is recognized as something already present rather than something to seek. This softening allows connection to flow outward with ease, supporting emotional balance and inner ease.

Transcript

Greetings, Gratitude, And blessings. Thank you for dropping into today's practice. Allow yourself to settle in as we welcome love into the present moment. Love is all that there is and all that there will ever be. Love is ever new, Ever now, And love is ever free. Love is everywhere that you are, And everywhere that you are, Love is. Breathe and receive the love that you need in this moment. Exhale and allow your heart to soften. The love that we need is always unknown to us, But is always eager to be revealed. Inhale into your heart space. Receive the love that you need in this moment. Exhale and allow your heart to soften and to open. You are love. Love grows in your heart. Love expands in your heart. Love reaches out and loves others. Breathe and receive the love that you need in this moment. Exhale and allow your heart to open to more love than you have ever known or felt. Inhale into your heart space and receive the love that you need in this moment. Exhale and allow your heart to soften and to open. You are love. Love grows in your heart. Love expands in your heart. Love reaches out and loves others. Inhale as your love grows. Exhale as your love expands. Into your body. Into your mind. Into your home. Into your words. Into your thoughts. Into your actions. Into your family. Into your purpose. Into your business. Into everyone that you encounter. Your love flows endlessly. Your love flows endlessly. You are love. Rest here in love.