Sleep Induction: 2 Hour - Gradual Heart Rate Slowing

Let your heart rate gently slow as you drift into deep sleep. This 2-hour track is designed using auditory rhythmic entrainment — your body naturally synchronizes with sound.

🌙 How It Works:
First 5 minutes: gradually decelerates from 60 BPM (resting heart rate) to 50 BPM (deep sleep range)

Remaining 115 minutes: steady 50 BPM to guide breathing and heart into profound coherence
🎶 Studio Quality:
Recorded with real instruments and soft ambient layers
No AI generation — every note is played live
No sudden changes, just a smooth descent into stillness

✨ Perfect For:
Falling asleep and staying asleep
Yoga nidra, meditation, nervous system reset

⚠️ Not recommended for driving.
🎧 Listen at low volume with headphones for full effect.

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