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Meditation Timer OnlinePaul Hutchinson has over 35 years of experience in mental health, personal transformation, and trauma recovery. He has dedicated his life to helping individuals heal from anxiety, depression, addiction, and unresolved childhood wounds. He is the founder of a cognitive behavioral therapy-based coaching company focused on helping individuals overcome PTSD, anxiety disorders, and self-limiting beliefs. Through this work, he has personally guided thousands of people through deep emotional healing and lasting mindset transformation. Paul has expanded his work into breathwork, meditation, trauma integration, and retreat facilitation. As a master facilitator, he leads immersive healing experiences for entrepreneurs, veterans, couples, and trauma survivors around the world. He has also supported and led child rescue efforts internationally and continues to advocate for the protection and healing of vulnerable children. Through his teachings and retreats, Paul helps individuals reconnect to inner peace, purpose, and a deeper sense of identity, creating meaningful and lasting change.
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Spirituality
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Stress
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
Identifies as Male
Speaks English
Joined Insight Timer in February 2026
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