Meditation returning to the infinite source soul.
Close your eyes,
Take a deep conscious breath in and with your exhale allow all external noise to gently settle.
Feel the weight of your body,
Feel your physical body resting against the surface beneath you.
You are here.
In a safe space.
Turn your inner gaze toward the greatest and most painful illusion of our species.
The first and most fundamental mistake of the biological program called human is that we believe ourselves to be finite.
We have believed in the construct of linear time.
We have believed that our consciousness begins with the cry of birth and ends with the death of the physical body.
Neuroscience calls this the illusion of the ego.
And the temporal regions of the brain create a sense of separation,
Convincing us that we are merely isolated islands.
Through this limiting belief,
We unconsciously block our own capacity for joy and well-being.
We close our own energetic field and compress ourselves into the experience of a small vulnerable body.
And now?
Allow yourself to exhale this myth of finitude.
Release this program.
It no longer serves you.
Roots within your blood.
Allow your brainwaves to soften into a theta state,
The gateway to the subconscious where the boundaries of time and space begin to dissolve.
You are a miraculous,
Self-organizing,
Infinite system.
Nothing ends at the surface of your skin.
Bring your attention deep into your cells.
Modern science,
Epigenetics,
Has already shown that we inherit far more than eye color.
Within the structure of our DNA.
We carry the emotional memories of our ancestors,
Their resilience,
Their victories and their wisdom.
This is known as transgenerational trauma.
And transgenerational strength.
What happened a hundred years ago still pulses chemically through your blood in this very moment.
With your inner vision,
See an infinite field unfolding behind you.
Standing behind your shoulders are those who came before you.
Your ancestors,
Thousands of men and women.
12 generations.
Twenty generations,
A hundred generations,
An endless wall of light and strength.
Ancient spiritual traditions and ancestral wisdom understood a profound truth.
We would be happier,
Steadier.
And more at peace if we consciously connected with this vast field of support.
When you stand alone,
You are only a single wave.
When you turn toward your lineage,
You become the entire ocean.
No longer sever this connection.
Breathe the accumulated evolutionary strength directly into your spine.
The quantum code,
A game within the game.
How did we,
As such intricate cosmic creations,
Ever come to believe that we are finite?
Quantum physics reminds us of a fundamental principle.
Energy is never destroyed.
It never disappears.
It simply changes form.
We are eternal.
Our connection with our ancestors is inseparable because time itself is an illusion.
Feel these words within every cell of your body.
We are God within God.
We are a game within the game.
And Eastern philosophy.
This is called Advaita,
Non-duality.
There is no separate I apart from them.
We are the very ancestors who once walked upon this earth.
And those ancestors live within us right now.
We are the fulfillment of their dreams,
The continuation of their spirit.
We are all connected within one indivisible field of consciousness.
If they were able to survive,
Endure,
Evolve,
And pass the torch of life to you.
Them within you.
Is encoded the ultimate blueprint of a survivor.
You have the right to happiness simply because you exist.
Feel warmth beginning to rise through your body.
Through the channel of your spine.
This is the energetic scepter of your lineage awakening within you.
A luminous sphere containing the memory of your soul Ground yourself.
Receive this thousand strong armies standing behind you from this moment forward.
Every step you take is no longer taken alone.
You walk with the strength of your entire lineage.
Take a deep breath of this cosmic infinity.
Feel your lungs filling with life and with calm.
Liberating exhale.
Slowly open your eyes feeling a new weight of presence.
You have returned.