
06:58
06:58
Pre-Game Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
Expect a calming but motivating guided meditation that will prepare you for the big game. Set your focus on the journey, get comfortable, and let your mind, body, and soul join forces for ultimate results. Image credit: Pexels
MeditationFocusMotivationSports PerformanceGroundingBody ScanBreath AwarenessVisualizationPositive AffirmationFlow StateGrounding TechniqueLight VisualizationSports Performance Visualization
Meet your Teacher

Leigh-Ann Morgan
Scarborough, ME, USA
