Pre-Game Meditation
06:58
06:58

Pre-Game Meditation

by Leigh-Ann Morgan

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

Expect a calming but motivating guided meditation that will prepare you for the big game. Set your focus on the journey, get comfortable, and let your mind, body, and soul join forces for ultimate results. Image credit: Pexels

MeditationFocusMotivationSports PerformanceGroundingBody ScanBreath AwarenessVisualizationPositive AffirmationFlow StateGrounding TechniqueLight VisualizationSports Performance Visualization

Meet your Teacher

Leigh-Ann Morgan

Scarborough, ME, USA

Meet your Teacher

Leigh-Ann Morgan

Scarborough, ME, USA