Kyla Hilboldt

Kyla teaches no-nonsense meditation and yoga for people who want to feel better, not more spiritual. As a mom of two young kids, she knows firsthand that most of us don't have time for fluff: her sessions are direct, grounding, and designed to actually work in a real, busy life. She's led meditation and inquiry sessions for thousands of people, from studio classes to corporate groups, and brings the same no-BS energy to all of it. Kyla is a RYT-500 & E-RYT-200 Baptiste-certified yoga teacher based in San Francisco and Marin, and the founder of Waveflow. Before that, she spent years in Operations at SoulCycle and Investment Banking, which is a long way of saying she's equally at home both in a boardroom and on a yoga mat. Her intention as a teacher is to wake students up to the possibility that's already available to them, if they're willing to fearlessly follow their heart.

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