Meditation For Centering

Visualize yourself as the embodiment of an intention in this centering meditation. First, you'll select your intention for the meditation (suggested are offered). Next, you'll begin to embody the intention in physical form as we begin our meditation practice. As we move through the practice, visualization prompts are offered as you explore and discover how the intention could become manifest in your life, and what it will take to keep it manifest. You'll leave this meditation feeling ready to shine brightly with the energy that you've decided to put out into the world.