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Meditation Timer OnlineKat Beatty
134 Followers
Kat lives and works in the beautiful English countryside, teaching hatha yoga, kundalini yoga, and trauma-informed mindfulness. She is also a registered psychotherapist and helps people heal from anxiety, stress, and trauma through meditation, breathwork practices and EFT (Emotional Freedom Techniques/EFT tapping). You can find a video to teach you the EFT tapping sequence on IG @mindbodyandarttherapy
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About
Speaks English
Joined Insight Timer in November 2023
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