Hello beautiful beings.
Welcome to the Turn Yourself In podcast,
A self-mastery preschool for adults program providing bite-sized secrets,
Reflections,
And exercises to know,
Love,
And heal thyself and to be happy,
Healthy,
Helpful,
And holy.
Together we will zoom into your deepest,
Most expansive,
And highest self to gain self-mastery.
This is Reverend Catherine Ganov Soto.
Thank you for being and for being here with me today.
In the previous episode we explored the seventh consideration within the Master Your Environment's dimension called Deprogram the Illusion.
In this 21st episode we will explore the eighth and last consideration within the Master Your Environment's dimension called Gain Higher Understanding.
As always,
First prepare your environment.
Turn on your receiving mechanism and prepare the tools you use to learn.
Turn on your favorite healing sounds.
Receive your favorite essential oils and prepare to absorb what you wish.
Receive a deep nourishing breath and state aloud,
I choose to receive profound and transformational epiphanies insights and peacefulness with ease and grace.
I choose to receive profound and transformational epiphanies insights and peacefulness with ease and grace.
Gain Higher Understanding.
The joy you bring to the present moment with childlike curiosity and wonder.
Take control of your life by coming into Higher Understanding.
What is Higher Understanding?
It is a place of peace,
Of non-judgment,
And of a knowing that you are creating your reality with every thought and every feeling you choose and with your ability to respond to each experience.
Higher Understanding is a place of accepting that you are not a victim of this existence or your circumstances.
A place of peace and happiness that can only come from within.
As you grow,
As you realize you have control over your mind and the ability to choose how you respond to life,
You will gain more seniority as you choose in every moment.
First,
Begin to understand that everything you are attracting to you,
Everything that is happening around and within you,
Is perfectly aligned with your life path and the lessons you chose for it.
Then begin by changing how you use your words,
How you think,
And how you choose to show up in the world.
You do have a choice and you make that choice in every moment.
Be attentive with the choices you are making.
Find that peace in Higher Understanding with the knowledge that you have control and that you do have the ability to choose.
Contemplate the following.
Gaining Higher Understanding is a never-ending pursuit.
There is no highest understanding.
There is only higher than the previous level of understanding.
But have no fear,
There is no need to reach an end.
If you're top of the mountain,
We're the end and you knew this.
How long would you take getting to the top?
What would you explore on your way there?
How many paths would you take?
Would you be in a hurry to reach the top?
Would you turn around before reaching the top,
Go back down,
And do it all again?
Higher Understanding is the joy you bring to the present moment with childlike curiosity and wonder on every path,
With every step,
And with every person,
Place,
Or thing.
Can you find joy in exploring this life,
This realm,
With the intent to understand and with the intent to gain Higher Understanding with every thing that comes into your sphere of existence?
Can you reside with peace in these spaces of understanding where you presently reside,
Allowing the magic of life to teach you?
In this space,
Choose what you wish to absorb and what steps you wish to take.
Can you?
Will you?
Gaining Higher Understanding is in your court.
You choose what you wish to understand and what you wish to resist.
You choose how you will respond.
The outer environment meets you where you are and you choose to dance,
Fight,
Or hide,
All while residing in fear or in higher understanding,
And yet there is no wrong or right.
Breathe with these moments of your existence.
Close your eyes.
Place your hands on your heart.
Relax your being and smile.
Be here,
Sweet one.
Be here.
Here are some practices you can take into your day today.
Practice number one.
Choose and commit to gaining higher understanding.
When you choose and commit out loud,
It activates this teaching with more potency.
Start by creating a phrase or word that can help you remember to come into a place of curiosity with your experiences.
Any word or phrase you want,
Feel free to make it as silly as desired.
The sillier the better.
Anytime you are in a situation where you experience a tug or a struggle toward misunderstanding,
Say this word or phrase out loud.
Consider making a bracelet with the word on it or wear a bracelet that will remind you to come into higher understanding.
You can also set alarms throughout the day,
A gentle alarm like a chime or a ding that reminds you to come into this space.
Choose and commit to gaining higher understanding with every experience.
Practice number two.
In the meantime,
While you're still learning,
Practice residing in higher understanding by imagining a previous experience where you wish you could have had more curiosity,
Where you wish you could have resided in such a manner.
This may be a place where you held judgment against yourself or someone else.
Maybe it is an experience you had with someone else that was challenging.
It can be any traumatic experience from the past.
When you imagine this experience,
Find a place of genuine curiosity for what was taking place and with everyone involved,
A true genuine curiosity.
While witnessing this experience,
Allow peace and non-judgment to fill the space.
Choose peace,
Love,
And non-judgment for the entire experience and everyone involved.
Breathe with it.
It has already passed,
But the energy may still be strong and may still be stuck in your cells.
Be gentle and loving with yourself and do get support if desired.
Here are some affirmations.
You can speak the following aloud or choose to create your own.
Repeat daily for as long as desired.
Number one.
I choose to gain higher understanding with everything that comes into my sphere of existence.
I choose to gain higher understanding with everything that comes into my sphere of existence.
Number two.
I commit to bringing joy to my present moments with childlike curiosity and wonder.
I commit to bringing joy to my present moments with childlike curiosity and wonder.
Number three.
I commit to understanding that I do not always understand and that this is okay.
I commit to understanding that I do not always understand and that this is okay.
And number four.
I choose to allow the magic of life to teach me.
I choose to allow the magic of life to teach me.
This wraps up episode 21 of the Turn Yourself In podcast,
A self-mastery preschool for adults program.
This is Reverend Kathryn Ganavsoto,
The Urban Spirit Guide.
Join me for episode 22 where we will begin our exploration into dimension three,
Hone your gifts and skills,
Starting with the first consideration,
Accept yourself and others.
Place your hands upon your heart or your arms around your shoulders and give yourself love and gratitude.
Thank you so much for being,
For walking this path,
For everything you have experienced and for being here with me today.
Blessings,
Sweet beings.
