Meditation To Contemplate Purpose

This meditation was inspired by the work of the Gene Keys, guiding you into your own contemplation of the word Purpose.

What does purpose mean to you? What thoughts or emotions arise when you think about the word Purpose?

Enjoy!

Transcript

Let's think about the word purpose for a second.

To live life in purpose.

What does purpose mean to you?

What arises when you think about this word?

I used to see purpose in an external way,

Based off the things that I do,

My achievements,

Others.

But then I learned,

What if my purpose was to just be?

To simply be me,

Right now,

As I am,

Allowing all parts of myself to be here.

So when you think about the word,

Living in purpose,

Just notice,

What does your body feel like?

Do any emotions or thoughts arise?

We are in a process of returning on love with love,

So are there parts of yourself that you feel ashamed of,

In denial,

Rejected or oppressed?

Whatever it may be,

Can you allow it to all be here,

Finding acceptance within the chaos of it,

The uncertainty,

Embracing the unknown of the change arising within,

To soften,

And