Jenny Tecklenburg

I'm a Holistic Personal Trainer, Breathwork Coach, and Empowerment Guide for women 35+, and my approach isn't like anything you've tried before. I take a somatic approach to fitness and wellbeing, weaving together Pilates, yoga, functional strength, breathwork, visualization, and meditation to help women feel safe, strong, and at home in their bodies again. Not through pushing harder, but through coming back to yourself. My work is for the woman who's done with extremes. Who wants to feel good, not just look good. Who's ready to stop white-knuckling her way through wellness and start actually enjoying it. I live between Vancouver, Canada, and Playa del Carmen, Mexico, a rhythm that mirrors exactly what I teach. Structure and softness. Groundedness and freedom. Clients have the opportunity to work with me in person in both locations, which makes the whole thing feel a little like an adventure. No judgment. No pressure. Just a warm, supportive space to slow down, reconnect, and rebuild trust with your body, one breath at a time. You deserve to feel this good. I'm here when you're ready.

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