19:15

Grounding Meditation Moments

by Jennifer Loftus

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
49

Ground yourself with the harmonic qualities of strings to take some moments to meditate, calm your nervous system and align your energy. Feel refreshed and calmed with this healing composition. Music truly does move the soul!

GroundingMeditationCalmNervous SystemEnergy AlignmentRefreshmentHealingMusicSleep

Meet your Teacher

Jennifer LoftusPunta Gorda, FL, USA

More from Jennifer Loftus

Related Meditations

Related Teachers

© 2025 Jennifer Loftus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else