Giving Yourself Grace

A short meditation for when you need to remember to talk kindly to yourself and give yourself the grace that you so easily offer to others. Featuring positive affirmations and uplifting music. Find a quiet comfortable spot and settle in.

Music by Brian Hester

Reviews

Thank You Jenni this helped 🩷I'm really hard on myself. I'm going through a lot of loss and change right now so hearing the affirmations calmed me.

Thank you!😊 These affirmations are exactly what I needed today. 🦋🌈

Thank you for this lovely meditation could you tell me who the artist is for the music that you played for as it was a great choice