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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAs a spiritual healer and coach with many gifts, Jeff started a business named Eternal Light, as a sacred space dedicated to supporting people seeking greater purpose, connection, and healing. Jeff's Reiki journey began in 2017 and he's continued to practice daily on himself. His credentials include Usui Reiki Masters and Holy Fire (r) Karuna Reiki (r) Masters, both from Indigo Intentions. Jeff's coaching training began in 2015, with the ManKind project, where he has continued to be involved in deep emotional Men's healing work, using somatic practices, bioenergetics, Jungian shadow work, and archetypes. Jeff believes we all have an inner healer inside of us. All of his meditations are charged with Reiki energy.
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