Meditation For Connecting With Your Ancestor's Wisdom
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Meditation For Connecting With Your Ancestor's Wisdom

by Janina Church

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

When we take time to connect with our ancestors, we not only open our hearts to their memory but also learn to understand ourselves, our journey, and karma more. In this guided meditation, we create stillness and space to receive wisdom, messages, or blessings from them, that we may use for self-discovery and development. I suggest creating a simple altar with a candle and a photo of a family member, if you have one, to enhance the experience.

MeditationAncestor ConnectionSelf DiscoveryKarmaWisdomBreath AwarenessBody AwarenessGratitudeVisualizationEarth VisualizationMessage ReceivingGratitude Practice

Meet your Teacher

Janina Church

Santa Cruz, CA, USA

Meet your Teacher

Janina Church

Santa Cruz, CA, USA