02:45

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2025-04-14T21:17:41.205Z
Duration: 2 min 45 s
Channel: Sarah Haberland
Description: This is a short meditation focusing on generating the feelings of loving kindness toward other beings. We imagine a ball of light that shines loving kindness onto others. If you are like to use your imagination, you will like this track.

by Sarah Haberland

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short meditation focusing on generating the feelings of loving kindness toward other beings. We imagine a ball of light that shines loving kindness onto others. If you are like to use your imagination, you will like this track.

Meditation Loving Kindness Visualization Universal Love Gratitude Self Compassion Loving Kindness Meditation Visualization Technique Gratitude Reflection

Meet your Teacher

Sarah Haberland

Wisconsin, USA

Meet your Teacher

Sarah Haberland

Wisconsin, USA

© 2026 Sarah Haberland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.