03:18

Inhaling Confidence, Exhaling Doubt

Name: Inhaling Confidence, Exhaling Doubt
Uploaded: 2025-07-14T23:05:51.855Z
Duration: 3 min 18 s
Channel: Sarah Haberland
Description: Enjoy this short meditation on focusing on confidence and releasing doubt. This is a guided meditation that may help you focus on your confidence. We try to really nail down what confidence feels like and looks like for you, we personify Doubt, and let it go.

by Sarah Haberland

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this short meditation on focusing on confidence and releasing doubt. This is a guided meditation that may help you focus on your confidence. We try to really nail down what confidence feels like and looks like for you, we personify Doubt, and let it go.

Confidence Doubt Guided Meditation Visualization Self Improvement Mastery Positive Affirmation Confidence Visualization Doubt Release

Meet your Teacher

Sarah Haberland

Wisconsin, USA

Meet your Teacher

Sarah Haberland

Wisconsin, USA

© 2026 Sarah Haberland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.