Designed By Nature : Designed By Nature
09:26
09:26

Designed By Nature : Designed By Nature

by Christynette Alexandria

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Your body has never stopped speaking to you. You just weren't given the language to hear it. This piece offers the foundational truth of the entire series — you were not made like nature. You were made as nature. The world you grew up in taught you one language. The language of the mind. Of output. Of more, faster, better, push through. And so, when your body kept speaking — in sensation, season, silence, slowdown — you kept being told those signals were the problem. They weren't. They never were. This piece is the foundation of the entire series. It offers the biological truth that your body speaks the same language as the tree outside your window. Not like nature. The same. Made of the same intelligence that tilts the earth toward winter and tells the seed exactly when the ground is ready. Your exhaustion has been trying to tell you something. Not that you are broken. That you are faithful.

Body AwarenessSeasonalNatural RhythmSelf CompassionRestorationInner WisdomMirror WorkBiological TruthNatureMindfulness

Meet your Teacher

Christynette Alexandria

London, UK

Meet your Teacher

Christynette Alexandria

London, UK