01:36

Breath Until All That You Are Is Breath Poetry Meditation

Name: Breath Until All That You Are Is Breath Poetry Meditation
Uploaded: 2024-03-24T16:09:17.545Z
Duration: 1 min 36 s
Channel: Christynette Alexandria
Description: A spoken word meditation, bringing you into a deeper connection with your breath. Listen to this whilst standing, sitting, or lying down, allowing the breath to find its own natural rhythm. At times when it is challenging to find stillness within oneself, allow this meditation to help bring you back to a state of peace. Great for anxiety and stress relief.

by Christynette Alexandria

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

143

A spoken word meditation, bringing you into a deeper connection with your breath. Listen to this whilst standing, sitting, or lying down, allowing the breath to find its own natural rhythm. At times when it is challenging to find stillness within oneself, allow this meditation to help bring you back to a state of peace. Great for anxiety and stress relief.

Poetry Meditation Breathing Stress Anxiety Relaxation Peace Stress Relief Mindful Breathing Breathing Awareness

Meet your Teacher

Christynette Alexandria

London, UK

Meet your Teacher

Christynette Alexandria

London, UK

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