03:53

Serene Zen Melodies for Deep Sleep

by Lisa Maslyk

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
361

Indulge in a tranquil journey towards a peaceful night's rest with Serene Zen Melodies for Deep Sleep. This meticulously curated collection of Zen music is specifically designed to guide you into a state of profound relaxation and inner stillness. Immerse yourself in the gentle ebb and flow of soothing sounds, featuring delicate piano notes, ethereal flutes, and the gentle resonance of Tibetan bowls. Each composition blends seamlessly, creating a harmonious atmosphere conducive to quieting the mind, releasing tension, and embracing tranquility. Allow the serene melodies to wash over you, melting away the worries of the day and ushering you into a realm of rejuvenating slumber. Awaken refreshed, rejuvenated, and ready to embrace the new day.

SleepRelaxationZenMusicMeditationBody ScanGratitudeBreath AwarenessPositive AffirmationVisualizationGratitude PracticeVisualization Technique

Transcript

You

Meet your Teacher

Lisa MaslykManitoba, Canada

4.3 (9)

Recent Reviews

Lynne

June 17, 2023

Beautiful, I’d love to have this backing my meditation. So calming and pretty.

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© 2025 Lisa Maslyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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