10:41

Quick 10-Minute Refresh & Relax: Instant Calm Soothing Music

by Lisa Maslyk

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Unwind and recharge in just 10 minutes with our quick refresh and relax session. Immerse yourself in a tranquil oasis as you listen to soothing music designed to bring instant calm to busy moments. Whether you're at work, home, or on the go, let the harmonious melodies guide you to a state of tranquility. Press play, take a deep breath, and let the stress melt away as you find serenity in the soothing sounds of this brief yet effective relaxation session.

RelaxationCalmMusicRefreshEnergyTranquilityStressWorkHomeMobilityBreathingSerenity

Meet your Teacher

Lisa MaslykManitoba, Canada

4.7 (67)

Recent Reviews

Edolene

October 7, 2025

A great experience. Very soothing and also uplifting. Thank you

Denzel

December 4, 2023

Thank you, Lisa for this wonderful meditation, it was very calming & relaxing as ever.💙💙💙💙

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© 2025 Lisa Maslyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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