30:41

Creative Calm For Confident Public Speaking And Performance

Name: Creative Calm For Confident Public Speaking And Performance
Uploaded: 2024-04-23T16:11:23.601Z
Duration: 30 min 41 s
Channel: Heather Maîr Thomas
Description: In this gentle, deep relaxation, Heather's soothing voice guides you through a series of peaceful images. Inviting you to completely relax your body and mind, this 30-minute journey leads you towards an increased sense of confidence in performance and relaxation in public speaking.

by Heather Maîr Thomas

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

265

In this gentle, deep relaxation, Heather's soothing voice guides you through a series of peaceful images. Inviting you to completely relax your body and mind, this 30-minute journey leads you towards an increased sense of confidence in performance and relaxation in public speaking.

Meet your Teacher

Heather Maîr Thomas

London, United Kingdom

Meet your Teacher

Heather Maîr Thomas

London, United Kingdom

© 2026 Heather Maîr Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.