05:05

Start Your Day Relaxed In Just 5 Minutes

Name: Start Your Day Relaxed In Just 5 Minutes
Uploaded: 2025-02-21T02:37:28.495Z
Duration: 5 min 5 s
Channel: Annabel Cheeseman
Description: With this meditation, you will find peace and calmness available any time and learn my favorite secret to being calm anywhere! It's something I do when I'm stressed and overwhelmed and I find clarity in just moments and I'm sure you will too.

by Annabel Cheeseman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

With this meditation, you will find peace and calmness available any time and learn my favorite secret to being calm anywhere! It's something I do when I'm stressed and overwhelmed and I find clarity in just moments and I'm sure you will too.

Relaxation Meditation Breathing Visualization Morning Stress Relief Deep Breathing Belly Breathing Nature Visualization Sensory Imagery Morning Meditation Calmness Cultivation

Meet your Teacher

Annabel Cheeseman

Sydney NSW, Australia

Meet your Teacher

Annabel Cheeseman

Sydney NSW, Australia

© 2026 Annabel Cheeseman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.