Close your eyes and settle into a comfortable position.
Take a slow,
Deep breath in,
Hold for a moment,
And release it gently.
Let your shoulders soften,
Your jaw relax,
Your hands rest easily.
And open your heart.
Imagine yourself resting in God's presence.
His love surrounds you like a warm golden light,
Safe and protective.
Now picture your younger self,
The little child within you.
See him standing before you,
Waiting to be loved and accepted.
Walk toward him with gentleness.
Place your hand on his shoulder and tell him,
I love you,
I see you,
You are safe,
You're God's child,
And you are precious.
Feel God's healing love flow through you as you hold him close.
Every hurt,
Every moment of loneliness dissolves in this light.
The child smiles,
Knowing he is free to be loved.
Allow this love to expand into your life today.
See the woman you love standing beside you,
The partner who has walked with you through so much.
Feel the bond you share,
The laughter,
The companionship,
The trust.
Imagine both of you surrounded by God's blessing.
Whisper in your heart,
Thank you,
Lord,
For this love,
For the gift of her presence,
For the joy we share together.
Let gratitude fill your heart as you rest in the beauty of this relationship.
See this light reaching outward to your circles of friends.
Picture them around you,
Smiling and caring.
They are blessings chosen for your life.
Receive their love and support.
Allow your heart to open fully,
Knowing you're surrounded by people who care deeply for you.
Take a deep breath.
Picture yourself standing in a wide,
Open field,
Filled with golden light.
This light pours endlessly over you,
Representing abundance,
Peace,
Health,
Joy,
And provision.
Hear God's gentle whisper reminding you that his heart is generous towards you.
Let yourself believe,
Deep down,
That you are worthy of this joy.
You are allowed to be truly happy with yourself,
Just as you are.
Silently affirm,
I am loved.
I am whole.
I am deserving of happiness.
I am abundant in God's care.
Rest here.
Feel the healing of your inner child,
The strength of your relationship,
The joy of your friendship,
And the overflowing blessing of God's love.
Let yourself feel the peace of simply being content in who you are.
Take one more deep breath in,
And release with gratitude.
Begin to return gently to your body,
Moving your fingers and toes.
When you're ready,
Open your eyes,
Carrying this peace,
This healing,
And this abundance with you.
