
14:51
14:51
Meditation For Pain In The Body
by Lis Gaboardi
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This meditation is an opportunity to spend fifteen minutes releasing judgement of pain, detaching from the experience of pain, and listening to the communication of the body. This may provide the opportunity for some insight and clarity to come through.
PainBody ScanVisualizationGratitudeAffirmationMind Body ConnectionLimiting BeliefPain ManagementVisualization TechniqueGratitude PracticeAffirmation PracticeRelease Limiting Beliefs
Meet your Teacher

Lis Gaboardi
Atlanta, GA, USA
