Cosmina Popescu

Cosmina’s journey with movement began at a young age, starting with aerobic gymnastics and evolving into a deep connection with yoga. What began as a way to ease back pain soon turned into a practice that nurtures body, mind, and breath. With a focus on slowing down and listening to the body, her approach blends yoga and meditation to bring calm and presence. Through her work, she hopes to share the healing power of mindful movement and nature’s connection with others.

Read more