IFS: Connecting To Self Energy In Infinite Abundance

This is a guided meditation informed by the Internal Family Systems model. Often in IFS, connecting to Self energy is framed as a process of finding this vital resource within our own being. In this meditation, we explore connecting with an infinite source of Self energy that exists beyond our singular beings flowing throughout the world in abundance. For times when it can be really hard to access our own personal Self energy, orienting towards inviting in Infinite Self energy can be the most readily accessible way of harnessing the power of Self.

Reviews

This was an amazing meditation! I felt like I was connected to the center of our galaxy!

A beautiful and refreshing meditation. Thank you! 😊

A profound experience of infinity, just right for this moment. Thank you!