Take a deep breath in,
Deep,
Deep breath into your nose and exhale through your mouth and just relax.
Relax the muscles in your face,
Soften your eyes,
Soften your gaze.
Relax the tension in your shoulders,
In your neck,
Your arms,
Your hands.
And again,
Take a deep breath in,
Deep,
Deep breath into your nose and exhale through your mouth and relax some more.
Quiet your mind,
Quiet your thoughts.
And one more time,
Take a deep breath into your nose,
Deep,
Deep breath,
And as you exhale,
Focus on your heart and imagine,
Intend,
Visualize that you are in a ball of light.
It's a big ball,
About 12 feet in diameter,
It is a sphere and it is filled with a soft,
Soft white and yellow tone.
This color,
This energy,
This ball of light is very soothing,
Very calming,
Very loving.
And now,
While you are in this sphere,
Focus on all of your bones,
On your entire skeleton.
And from your heart say,
I now ask and intend to release my belief that my bones,
My skeleton and my cartilage are not strong enough,
That they might break at any time because they are fragile,
Especially when I get older.
I ask and intend to release this belief system from every cell inside my bones.
I command that my subconscious mind releases this belief once and for all and replaces it with a new belief that reminds me that all of my cells,
Even my bone cells,
Are constantly being regenerated,
Renewed,
And so they can maintain a strong and healthy existence.
I ask and intend that this divine formula that allows my cells to regenerate,
To renew,
To remain healthy and strong,
To be in effect as of now.
Take a deep breath in,
And as I exhale,
I now ask and intend to release my discomfort and my fear about absorbing all of these toxic levels of lead and metals in the atmosphere and through foods and water.
I ask to release this discomfort and the belief that I must continue to absorb these highly toxic levels of lead and other metals.
I command my subconscious to release this belief that because I am on the earth,
I cannot avoid this effect,
And that I am bound to absorb highly toxic levels of lead and other metals through the atmosphere and through food.
I now ask,
Intend,
And command to replace this belief with a new energy and a new belief that allows me to repel automatically the highly toxic levels and to absorb only that part of the atmosphere and the foods and the water that is clean and pure and healthy for me.
This is my belief as of now.
I only absorb those parts of the atmosphere,
Of the foods and of the water that is clean,
Clean,
Pure,
Healthy for my body.
And therefore,
This is how it works for me,
Automatically,
Spontaneously,
As of now,
As of today.
And so it is.
Take a deep breath in,
And as I exhale,
I now focus on my spine,
On my entire spine,
From my neck all the way down to my tailbone.
And while I focus on my spine,
I ask and intend to release my belief that I am poorly adjusted here on the earth plane,
And that I am constantly bombarded with toxicity that I must absorb.
I command my subconscious to release my belief that because I am here on the earth plane,
I must absorb all sorts of toxicity,
And it will be stuck in my spine,
In my back muscles,
And in my ribcage.
I now command my subconscious to release this belief system once and for all,
From every cell in my spine,
From every cell in my back muscles,
From every cell in my ribcage.
And I now command to replace this energy with a new energy,
And a new belief,
That allows me to absorb only those substances that are healthy to me,
And repel all the substances that are toxic to me.
They will be repelled automatically,
Spontaneously,
Effortlessly.
This is my reality as of now,
As of today.
And so it is.
Take a deep breath in,
And exhale.
