Feeling Deeply Supported By The Earth

There is a particular kind of loneliness that comes from feeling you have to survive here on your own. In this meditation, a blanket of Source light wraps around you and holds you, while your attention turns toward the Earth.
From your heart you speak to her. Sadness, confusion, and the old belief that she may leave you unsupported are released from your heart, your lungs, and your cellular memory.
Hope moves into that space, together with a clearer seeing of what the Earth has always been doing for you.
You come to feel your living connection with her. She has always supported you; she supports you now, and she will keep supporting you.
This meditation is part of the (new, upcoming) course ‘Feeling Alone’, for deeper exploration of healing your heart, restoring your connection and remembering that you are supported and here with a purpose.
With gratitude to Frits Evelein for the music.

Transcript

Take a deep breath in. Deep, Deep breaths. Into your nose. And exhale through your mouth. And just relax. Relax all the tension in your neck. Your shoulders. Your arms and your hands. Just relax. And again. Take a deep breath in. Deep. Deep breath. And as you exhale. . . Just relax some more. Let go of all the stress, The worries, The concerns, The anxiety. Sink into your body. Soften your eyes, Soften your gaze. And again take a deep breath in and as you exhale quiet your mind. Quiet your thoughts. This moment is for you. Relax some more. And one more time, Take a deep breath in and as you exhale Focus on your heart center. And say from your heart. I ask, And intend. To create. A sacred space. I ask and intend to let go of all distracting thoughts, Distracting energies, Distracting frequencies. They are banned. From my experience and my physical space. I ask an intent that my spirit family from Source be present with me now. And help me create and maintain. This sacred space. I ask and intend to now align my energy perfectly with the energy of Source, My Divine Creator. And the energy of my own higher consciousness. And to bring this energy. Through my entire physical being. I ask and intend to release the block. The conscious and the subconscious blocks. Especially those in my heart. In my heart center, My lungs. And from my entire circulatory and respiratory system. I ask and intend. To manifest immediate physical relief, Feeling more space. More lightness in my chest, In my heart center, In my lungs. I ask to release the deeper, Deeper blocks. That are making me feeling all alone. And that are preventing me from feeling, Experiencing, And bringing the divine flow through. I ask to release those blocks. And to be the Divine Flow. Effortlessly. And joyfully. And so it is. Take a deep breath in. And as I exhale, I bring it. I visualize, I imagine. All around me. A ball of light. This light. This ball is deep royal blue. And bright yellow. Like this. And as I visualize this light. This deep royal blue and bright yellow light. All around me. I allow it. To wrap itself around me. Like a blanket of love. Keeping in mind that this light is indeed a very, Very pure and clean energy from Source. It is pure source frequency. Surrounding me. Filling me. Holding me. Holding me. In a blanket of love. This light, Bright yellow like the sun and deep. Deep royal blue. Is holding me. Loving me. Supporting me. It is all around me and within me. Take a deep breath in. And as I exhale I go to my heart center. And from there. I now say. I ask and intend. To release. From my lungs, My heart center. And from my subconscious mind, All the beliefs. And the blocks that are still embedded there. And that prevent me from fully stepping in. Into the divine flow. And therefore I take a deep breath in. And as I exhale I focus on my heart center. And from there I speak. To the year. As I say. I ask and intend. To release my own sadness and confusion and believe that I am unable to trust you. That you may not support me. I ask to release this sadness, This confusion and disbelief. From every cell in my physical heart. And my physical lungs. I ask to release my belief. That I am unable to trust you, The Earth, At this juncture, At this point in time. I now ask to release my fear. That you Earth. May not be able to support me at this point in time. After all. I command my subconscious. And let go of disbelief. These frequencies, This sadness. Once and for all. Take a deep breath in. And as I exhale, I visualize these particles of light. Little dots of light. Leaving my energy field, Leaving my lungs, Leaving my heart. And I now ask to replace these energies with a new energy and a new belief. That allows me. To feel hope. To feel trust. And that allows me to see more clearly what you, What you Earth, Are truly doing. That I may see clearly how I am supported. How you have always been supporting me. And still are. And that you will keep supporting me as of now. Throughout. My entire life. Always. Take a deep breath in. And exhale. And now, From my heart I say. I ask to release my sadness. And my feeling of loneliness from every cell in my lungs. From my ribcage. From every cell in my physical heart, Every cell in my stomach. From my conscious subconscious. And cellular memory. I now command my subconscious. To release my feeling and belief. That I am totally alone. Here on this earth. In my struggle. And desire to live in a human form. I command my subconscious to release this perception and fear. From every cell in my physical body. And replace it with a new energy. That allows me to feel joy. And to feel my purpose while I am here in this human form. Regardless of the physical environment. I find myself in. Take a deep breath in. And as I exhale, I am still focusing on my lungs. As I speak. I Now. Ask and Intend. To release my deep confusion regarding my relationship. With the Earth. And why she is behaving the way she is. I ask to release this confusion from every cell of my physical body. Including my reproductive system. I command my subconscious to now release my sadness and confusion. Regarding my relationship with the Earth. And how it is developing. I now command. My subconscious to release all of this sadness and this confusion, And this perception about my relationship with the Earth. And replace it with a new energy now. With a new frequency. That allows me to see more clearly. Who I really am. And how I can connect with the Earth in a better way. So I can finally comprehend my connection. And relationship. With this planet. With Earth. Take a deep breath in and as I exhale I'll do one more relay. From my heart I say. I ask and intend to release my belief that I cannot do this alone. If the earth does not support me. And as I am physically. Totally yellow. And since I am alone, This will be a very, Very difficult task for me. To be here. And do my real divine work. I now command my subconscious to release this perception and belief. That I don't feel supported by the earth. And because I'm physically alone here, It will be very, Very difficult to fulfill my destiny. I now ask to replace this energy and this belief. With a new belief. That allows me once and for all to let go of my sadness and confusion and transcend the human emotions and begin to see more clearly. Who I really am. And what I am doing here on this earth right now. Regardless of what the Earth herself is doing at this time. Or regardless what my relationship with the Earth appears to be. I now ask to truly, Truly feel, Experience and believe. That the Earth is always supporting me. That she always has been and she always will be. No matter what the outer circumstances may look like. I now ask to truly, Truly feel. Feel sea scent. An experience. A tea. Deep and loving connection. And so it is. Take a deep breath in and exhale.