Welcome to the Wild Alchemy guided meditation of Splendor Solus.
Sun's Splendor.
Please do not dry or operate machinery whilst you listen.
We will begin with an extended period of candle gazing known as Trataka.
And so now,
If you have not done so,
Please light your candle and then begin to gaze into the flame.
Breathe gently,
Hand on your heart if you wish.
In and out.
In and out.
In and out.
You might like to breathe in to the count of five and breathe out to the count of five.
This is a profoundly balancing way of breathing.
And now close your eyes.
Notice how the flame continues to dance on your vision.
I invite you to let your journey into the wild unknown continue.
It is time to open your inner vision.
You are sitting once again in a darkened theater.
The stage before you is hidden by curtains the color of golden sunshine.
As you watch,
The curtains are quietly drawn back to reveal an immense hexagonal window.
Through this portal you glimpse sunlight beckoning to you.
Step through the portal into an open meadow,
Lush and green and sprinkled with wildflowers.
It is a gentle,
Sun-warmed day.
The air is calm.
The sky is agate blue,
Traced with feather-like clouds.
Lie down on the soft grasses amongst the flowers.
Smell this sweetness.
Close your eyes.
Listen.
Listen to the wild song call of the larks.
Feel your spirit rise to meet them.
Let this still your mind.
You Breathe softly.
In and out.
.
.
In and out.
In and out.
It is time for daytime dreaming to begin.
Bring the dancing flame in your vision to the centre of your abdomen.
Note how the flame burns.
Is it high or low?
This flame is sacred.
This flame is your light within,
The source of your vitality.
This flame connects you to the sacredness of life.
Your life.
It connects you to your heart's desire and soul purpose.
It connects you to the spark of the divine masculine within.
And now bring to mind anything which angers you,
Stirs resentment,
Bitterness,
Jealousy,
Frustration.
Especially bring to mind any anger you hold against yourself.
And now send it all into the flame.
Let the flame burn it all away.
If your flame is low,
It is time to reignite and protect your flame.
Gently cup your hands around it.
The flame belongs to none other than you.
If you have been giving away your light too much,
Now is the time to recharge your inner sun with the splendor of the outer sun.
Feel its warmth upon your skin.
Upon your forehead,
Your cheeks,
Your ears.
Upon your eyelids,
Your lips,
Your throat.
Your shoulders Your elbows,
Wrists and fingertips.
Your chest.
Abdomen,
Pelvis.
Hips and knees and toes.
Feel warmth flow down your spine.
And become brimful with sunshine.
And then let this warmth centre in your abdomen just below your navel.
To feed your inner sun.
Golden warm,
Clear bright.
And now you are ready to let your light shine from within to warm the world.
And so,
Let your flame move upwards to your heart.
Imagine rays of light and love beaming outward into the world from your heart.
Send first to those you love and who love you,
Who have always loved you.
Send to those who have not behaved lovingly but who have taught you lessons of life.
They too have played their part.
Send to those who have need of warming love to light their way,
Knowingly or unknowingly.
Send to your allies and ancestors and angel beings,
To trees and plants,
Creatures,
Crystals,
Gems and stones,
For all our people too.
Send to Mother Earth.
Send to Father Sky.
Widen your light out into the world,
Into the universe.
Send to the sun,
The moon and the stars.
Send to the divine,
Masculine,
Protective and radiant,
Enlightening and illuminating,
Warming and wise.
Open pathways of light between you.
Expect nothing in return.
This is pure generosity.
The love that travels back and forth along these sunlit pathways magnifies goodness,
Abundance,
Kindness,
Altruism,
Fulfilment.
All of the richness of life.
And also let these rays of light carry your love and gratitude in a spirit of celebration and co-creation.
And so you become the sun of your own universe.
Become radiant light.
Become glorious.
Become splendid like the sun above you.
And now,
Time to return.
Begin the journey back.
Step through the window to the earthly domain.
Take your place once again in the shadowy theater.
The curtain softly fall,
Gentle lights glow.
Feel your feet on the ground.
Move your fingers and toes.
Stretch and yawn.
Become aware of the seat beneath you.
Breathe in and out.
In and out.
In and out.
.
.
When you open your eyes and be here,
Continue to let your heart's light,
Your heart's love,
Your heart's sun shine out into the world through your eyes.
Let it give freely,
Generously,
Splendidly and abundantly to all.
You might like to step out into the sunlight each morning,
Look towards the east and observe this as a quiet meditation.
Practicing daily can accumulate in the arising of miracles in your life,
Large and small.
And remember,
The art of offering gratitude for the hidden blessings already on their way creates more to be grateful for.
As we give.
So we receive.
And now,
Let the adventure into the wild unknown of your life continue.