Overcoming Worry

I made this recording while lying on the beach, freshly quit from a job that drained the life and soul out of me. I was full of worry, but also full of longing—to feel free, to feel connected, to feel like myself again.

This is a meditation on letting go, not just for me, but for all of us. I believe in healing together. I believe in teachers being human. I believe in community vulnerability.

So I’m sharing this not as an expert, but as a fellow traveler. I can't do this without you.

Reviews

Thank you for the encouraging words and for the space you provided