Emily Duffield

Emily creates short, recorded journaling practices and hosts live sessions that invite you into a softer, steadier way of showing up for yourself. A calm, shared space where words can land gently, without pressure, without perfection, and never alone. After years of trying to build a journaling habit: collecting notebooks, exploring every method, and beginning again more times than she can count, she discovered that consistency grows in connection. What once felt like a struggle for inspiration became something else entirely: an exploration, an adventure to be taken together. So she created a space to write side by side—to be witnessed, supported, and to build a journaling practice that feels kind, human, and sustainable. Come as you are, with all that you carry. There is nothing to get right here. Only space to explore, to wander, and to find your own way. You’re so welcome here.

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Reviews

Julie Larner

May 14, 2026

A warm and welcoming voice - I like Emily‘s incorporation of the breath and settling into the space.

Ingela J

Apr 28, 2026

Thank you so much for this 🙏🏻 I always loved the idea of journaling, and I have bought _so_ many different, beautiful looking journals through the years. But I never stuck to it because free writing is not my thing. I now realize that prompt is exactly what I need to get started. This was great, thank you Emily ☀️

Bee

Apr 28, 2026

Perfect in every way! Emily has a calming and reassuring tone.

About

Speaks English

Joined Insight Timer in April 2026


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